#Ddp yoga now vs dvd professional#

Think of RHC as an abdominal workout that has your standard use of crunches but also has a strong balance focus. Small world, but good to know DD is in good hands!

Mason Bendewald is also the director and producer of at least twenty Beachbodyprograms such as P90X. Oh, and in case you doubt the Hip Hop Abs connection, the credits should seal the deal. It just proves the point that yoga is not just for experts but can be beneficial to anyone at practically any skill level. He’s not a mega-flexible oriental ninja but rather a regular guy who at times is not much more flexible than myself. This is a rather pleasant introduction and I really appreciate the very natural style of Mr. Wait…it this the same stage as Hip Hop Abs? This is the entry level workout for the YRG program. You should review this at least once to get an idea what you will need to do. This is a demonstration of the 13 moves ( like a baker’s dozen ) that are prevalent in the DDP program.

#Ddp yoga now vs dvd professional#

We also leave the home videos and are now on a decent set with professional level production that looks strangely familiar. Many of you younger punks may not appreciate the intrinsic value of a good stretch in bed before getting up but as you approach 40 this will become a welcome ritual. Such is also the case with another workout… Wake UpĪgain, another workout shot in DD’s home. This is a tutorial, not a video you need to watch all the time. This particular video looks to be shot in a living room with a HD camcorder so it won’t blow anyone away with production values but that’s not the point. And I’m telling you all this because I royally suck at it. That is the mantra for why breathing so so gosh darn important not only in yoga, but in every aspect of life. I also received mp3 audio versions of the workouts which I suppose is nice if I’m in a hotel room and need to get my yoga on, DDP style. Pack 2 has 5 intermediate to advanced level workouts. Program/Nutrition Guide, poster of yoga postures, and 2 packs of DVD’s : Pack 1 has 6 beginner to advanced workouts. So let’s get on with the review and I promise to limit my wrestling references to maybe just a few dozen. This is all just a theory of mine so don’t go on just my word for this. The title Yoga for Regular Guys might be similar enough that Mr. It is also possible that there was a bit of a brand crisis due to another less serious program out there called Yoga for Dudes ( and no…I won’t provide a link ) which is nothing more than gutter trash. Page has mentioned that the title Yoga for Regular Guys might have limited his target audience to just men and that is a fair statement. When playing the DVD’s you’ll notice that the program is referred to as YRG, not DDP Yoga. He’s a gruff, gravely voiced, tattooed man in his early 50’s who looks like the kind of guy you’d like to have on your side in a bar fight. Instead of being a hairless skinny dude who can wrap his head thorough his legs, Diamond Dallas is what you would expect a wrestler of that name to be. The program is hosted by former WWE wrestler Diamond Dallas Page who is certainly not what you would come to expect from a yoga instructor. As one who understands the necessity of yoga as one gets older, it was an easy choice to decide to purchase DDP Yoga.